From PORN ESCAPE: Confidently Walk Free from the Prison of Pornography.
Thursday, September 3, 2015
Develop an "Escape Plan" for Porn Temptations
"It would be ridiculous to install a fire alarm when your house is on fire. Likewise, the moment you’re experiencing a porn trigger is not the moment you need to start thinking what to do about it. You have to decide that well in advance. It is vital that you know exactly what you will do the next time you are triggered. You must have a clear, written plan, which you should review multiple times each day until you know it off by heart. ... You also need to rehearse it, both mentally and in real life, until it becomes second nature to you."
From PORN ESCAPE: Confidently Walk Free from the Prison of Pornography.
From PORN ESCAPE: Confidently Walk Free from the Prison of Pornography.
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